Apr 05, 2020

Resources for Movement and Mindfulness A family wearing helmets on three bicycles

Is your family interested in new ideas for physical activity and mindfulness? The following are resources to support your family's movement and mindfulness goals. 


Iowa's Healthiest State

Don't let the COVID-19 closures stop your family from experiencing the benefits of physical activity. Iowa's Healthiest State website shares 10 creative and fun resources to help your family keep moving while spending time at home. A few of their resources include Hy-Vee Kids Fit, Cosmic Yoga, building an indoor obstacle course, and make your own activity dice.

Iowa Department of Education

The Iowa Department of Education P.E. and Health offers these and other educational resources to support families during this time of school closures.



Category: The Carpool Lane