New Student Resources About Mental Health

New Student Resources About Mental Health

May is Mental Health Awareness Month! Below are a few of newest titles dealing with mental health. Click to see the complete list of newer mental health resources and reserve them to be delivered to your school!

A quippy, fun, and empathetic read that reminds readers they are not alone in their feelings, teaches them the science of mental illness and empowers them to quell the brain beasts of depression and anxiety.

Reserve your copy of "The Beasts in Your Brain" from the Grant Wood AEA Media Library or access "The Beasts in Your Brain in Ebook" (with text-to-speech).

The Beasts in Your Brain book cover
This resource will introduce modern teenagers to Cognitive Behavioral Therapy (CBT), a form of psychotherapy created to develop emotional regulation and behavioral modification skills.Reserve your copy of "The Teens' Workbook to Self Regulate" from the Media Library. The Teens' Workbook to Self Regulate book cover
This frank and humorous guide helps teens learn how to lead a safe and healthy digital life, join the resistance, and protect themselves from Big Tech's attempted takeover of their brain, body, emotions, privacy, and future.Reserve your copy of "Slaying Digital Dragons" from the Media Library. Slaying Digital Dragons by Alex J Packer, book cover